Acid Reflux Remedy

Lemon is a fast and easy acid reflux remedy. Lemon juice will do the trick but lemon essential oil will give you far greater benefits.

When a guest at my house asks me for a antacid drink or lozenge, he will have to drink a 8 ounce glass of water with one drop of Lemon essential oil in it instead. It happened not to long ago to our friend Matt, who tends to suffer from heartburn. Within minutes of drinking this natural indigestion remedy he had no further complaints.

By ingesting lemon juice or oil the stomach temporarily stops excreting digestive acids, alleviating heartburn. Lemon oil also has excellent anti-bacterial properties, which may be effective against bacteria further down the digestive tract (diarrhea).

If you are interested in the alkalinity or acidity of foods you'll be amazed that fresh lemons are actually an alkaline food showing up at 9.9 on the Ash scale.

BUT my friend... I must ask, how has your diet been lately, should you be adding more fresh vegetables to it? Could you be dealing with some Candida (yeast) in the body, are you drinking enough water? Are you eating too fast? I urge you to find the answer if you walk around with a pink bottle of antacid in your purse or have it sitting next to the coffee pot at the office. Make some changes!!!

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